Strength training Weeks 12-20 (£49.99)
SKU:
£49.99
£49.99
This is the strength building phase of training, during this stage, you will build up over the next 9-10 weeks to 1RM in various strength tests.
With this training programme, you will:
- Build work capacity
- Build strength and power together
- Build up a solid strength and conditioning foundation
- Have access to our training app (Progress tracking and Exercise Library)
- Member of customer support group
With this training programme, you will:
- Build work capacity
- Build strength and power together
- Build up a solid strength and conditioning foundation
- Have access to our training app (Progress tracking and Exercise Library)
- Member of customer support group
