Green 45kg Resistance Band
Our High Quality Green resistance band will not snap after the first few uses! We have been using them for years with no problems. Used for a variety of mobility and resistance exercises for inspiration visit our facebook page @thefitnessmasters.
- 2080mm x 46mm x 4.5mm (2.08m or 41″ is the standard gym band length)
- Resistance of approximately 46kg per band – see below for full info on resistance
- Great for assisting in pull ups for athletes looking to get their first pull up!
- Biceps – medium for bicep curls
- Triceps – medium for ‘skull crushers’ and tricep extensions
- Back / Hamstrings – medium for banded good mornings
- Ankles – great tied to a rig to work on ankle mobility