PERSONALISED COACHING FOR SPORTS PERFORMANCE & OPTIMAL HEALTH
GOLD - £400 PCM
- All above plus..
- Video analysis of technique and annotated corrections as required.
- Nutrition coaching and food diary feedback.
- Mindset coaching.
- Weekly coaching calls as required.
- Weekly Live 30min online mobility & flexibility improvement class.
You will be provided with my Nutrition E-Book and Nutrition seminars.
If you need further help with nutrition, then full coaching and food diary analysis is available.
Nutrition is critical when it comes to energy levels, overall health and maintaining a strong fit body!
Dont eat like a child!
If you get serious on your nutrition you will see some serious gains in your fitness and you will ensure that you remain disease free for life.