REDUCE PAIN | INCREASE FLEXIBILITY | IMPROVE PERFORMANCE | IMPROVE ENERGY | RECOVER QUICKER
For event cover please contact ben@thefitnessmasters.com
For event cover please contact ben@thefitnessmasters.com
My sports mobility massage is unlike any massage you have had before. I will assess and improve your movement through massage and muscle activation techniques. While this massage is great for reducing pain I will also try to establish the cause. My goal is to empower you to maintain your body through using foam roller, massage balls and stretches.
This is how I fixed many of my own injuries.
I have previously helped clients with the following issues
This is how I fixed many of my own injuries.
I have previously helped clients with the following issues
- Lower/Upper back pain
- Unexplained muscle pain
- Muscles pain from exercise
- Joint pain in the elbows and knees pain
- Sciatica pain
- Shoulder pain
- Neck pain
- Tendinopathy
I am currently based at Witterings Fitness Club
Location
Wittering Fitness Club
Unit M3
Hilton Park Industrial Estate
East Wittering
Chichester
PO20 8RL
Location
Wittering Fitness Club
Unit M3
Hilton Park Industrial Estate
East Wittering
Chichester
PO20 8RL
