IngrdientsAs mentioned before, no need to get too hung up on amounts here, just roughly work it out. Make sure you include the protein powder! Whole rolled oats: 1 cup/ 50g Whole milk: 1 cup/ 100ml (could swap for coconut milk) Protein powder: 2 scoops (50g) Cashew nuts: 25g (small handful) Chia seeds: 2tsp/10g Frozen berry mix: 1/2cup/ 50g Plus anything else you want to add! Check out our superfoods here MethodSimply combine everything you need into one pot and leave overnight - Bosh
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